Live FREE Online Workshop
You know you're doing too much. You just don't know how to stop.
In this free 90-minute workshop, I'll show you why you keep ending up back in the same place and the cycle that's been keeping you there.
July 17 · 1 PM EST · Live Online

You think before you talk.
Not because you're hiding something.
Because you're checking first.
Will this upset him?
Is now a bad time?
Should I just let it go again?
You say, "I'm fine." A lot.
Even when you're not.
You keep the peace.
You smooth things over.
You make sure everyone else is okay.

Something feels off.
You notice it.
You try to make it better.
It works for a little while.
Then it happens again.
So you do it again.
And again.
Now you do it without even thinking.
That's what we're going to talk about in this workshop.
01
You'll finally see the pattern you've been stuck in and give it a name.
02
You'll learn where it starts, so you can begin to notice it when it's happening.
03
You'll see what you've been carrying that was never yours to carry.
04
You'll understand why the relief never lasts.
05
You'll learn where you can start to clock out.
What this isn't
This won't fix your marriage
in 90 minutes.
It's where you'll finally understand why you keep ending up here.
Because you can't stop something you can't see.
In their words
Beck Mills
Married, 8 years
Lynda
Married, 8 years
I didn't have language for what I was doing until this. I've been carrying things that were never mine and I finally see it.
Rachel M.
Married, 12 years
For the first time in a long while, I felt like someone was describing my actual life, not a version of it.
Jenna P.
Married, 8 years
Chantel doesn't hand you a script. She hands you a mirror. It was uncomfortable in the most necessary way.
Alicia R.
Partnered, 6 years
You're tired of ending up in the same place.
You already know you're doing too much.
You just don't know how to stop.
That's what this workshop is for.
Reserve your seat
Ninety minutes to understand why you keep doing this and why it's been so hard to stop.
Free · Live · Join from anywhere
Date
17 Jul
2026
Time
1:00
PM EST
Format
90 min
Live
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